Welcome to ACLinjuries.co.uk

If you are a female football player who suffered an ACL injury, then you have come to the right place!  The main focus of this website is the rehabilitation of post operation ACL injuries in female football players, with a strong emphasis on proprioception.  

What to check read first

As well as making sure that you are being properly supervised by a medically trained personnel, you should also look at our private policy, disclaimer and terms and conditions before doing any of the recommended exercises.  You may then want to look at what is the ACL, how does an ACL injury occurs and the types of rehabilitation exercises you should do to develop proprioception and help prevent the injury from recurring.

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